Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
Body Sport - Zzrmb18 - Medicine Ball
The Body Sport Medicine Ball (Zzrmb18) is a durable and versatile fitness tool designed for strength training, core workouts, and functional exercises. Weighing 18lbs, this medicine ball is ideal for athletes, fitness enthusiasts, and rehabilitation programs. The bright orange design ensures high visibility, while the textured surface provides a secure grip during dynamic movements.
Features:
- Made with a durable rubber shell for long-lasting performance.
- Textured surface enhances grip and control during workouts.
- Includes an illustrated exercise guide for effective training routines.
- Suitable for slams, throws, squats, and core exercises.
- Contains latex; users with allergies should take caution.
Specifications:
- Weight: 18lbs (8.16kg)
- Material: Rubber (contains latex)
- Color: Orange
- Diameter: Approximately 14 inches
- Includes: Illustrated exercise guide
Use Suggestion:
Incorporate the Body Sport Medicine Ball into full-body workouts by performing rotational throws, wall slams, or weighted sit-ups. It is excellent for improving power, coordination, and core stability. Always ensure proper form to maximize effectiveness and prevent injury.