Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
The Fabrication Enterprises - Cando - 10-3181 - Dual-Handle Medicine Ball is designed for dynamic strength and core training. With a 9-inch diameter, this medicine ball features dual soft-grip handles for secure, comfortable control with one or two hands. Ideal for abdominal workouts, rotational movements, and full-body strength exercises, the ergonomic handles allow for a wide range of motion, enhancing core and torso engagement.
Available in five color-coded weights, this model is the 12 lb (red) variant, providing balanced resistance for functional training. The durable construction ensures long-lasting performance for gym, home, or rehabilitation use.
Specifications:
- Diameter: 9 inches
- Weight: 12 lb (red)
- Handles: Dual soft-grip
- Material: High-quality rubber/vinyl composite
Use Suggestion:
Incorporate this medicine ball into rotational throws, Russian twists, or overhead slams to boost power and core stability. The handles allow for smooth transitions between exercises, making it perfect for circuit training and functional fitness routines.
