Fabrication Enterprises - Cando - 10-3185 - Dual - Handle Medicine Ball

Below are the key product attributes and specifications that provide detailed information about this item:

The Fabrication Enterprises - Cando - 10-3185 - Dual-Handle Medicine Ball is designed for dynamic strength and core training. Its 9-inch diameter provides a balanced size for controlled movements, while the dual soft-grip handles allow for secure one- or two-handed use. Ideal for abdominal workouts, rotational exercises, and full-body strength training, this medicine ball enhances flexibility and power development.

Features:
- Dual soft-grip handles for enhanced control and comfort
- 9-inch diameter for balanced handling
- Color-coded weights for easy identification (6 to 30 lbs)
- Five-piece set (yellow, red, green, blue, black) for progressive resistance

Specifications:
- Weights Available: 6 lb (yellow), 10 lb (red), 15 lb (green), 20 lb (blue), 30 lb (black)
- Diameter: 9 inches
- Material: Durable rubber construction

Use Suggestion:
Incorporate this medicine ball into rotational slams, Russian twists, or overhead passes to improve core stability and explosive power. The handles allow for versatile movements, making it suitable for functional fitness, rehabilitation, and athletic conditioning.