Fabrication Enterprises - Cando - 10-3182 - Dual - Handle Medicine Ball 18 Lb

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$132.24
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Product Specifications

Below are the key product attributes and specifications that provide detailed information about this item:

Brand: Cando
Sold By: Each
Product Size: 9"
Product Color: Green
WHSXX: MCK
Application: Abdominal training, rotational movement, strength training, and rehabilitation
Product Dimensions: 9 x 9 x 9 In
Shape: Round

Product Overview

The Fabrication Enterprises - Cando - 10-3182 - Dual-Handle Medicine Ball (18 lb) is designed for dynamic strength training, core workouts, and rotational exercises. Its 9-inch diameter and dual soft-grip handles provide a secure, comfortable hold for one or two-handed movements, enhancing stability and control during workouts.

Features:
- Dual Soft-Grip Handles – Easy to hold for versatile exercise options.
- Ideal for Core & Rotational Training – Perfect for abdominal workouts, torso twists, and functional movements.
- Color-Coded Weight System – Quickly identify the 18 lb (green) medicine ball among varying weights (6–30 lb).
- Durable Construction – Built to withstand high-intensity training.

Specifications:
- Weight: 18 lb
- Diameter: 9 inches
- Color: Green
- Handle Type: Dual soft-grip

Use Suggestion:
Incorporate this medicine ball into rotational exercises like Russian twists, overhead slams, or seated passes to engage the core and improve explosive power. The handles allow for smooth transitions between dynamic movements, making it ideal for functional fitness routines.

Product Reviews

(2 reviews) Write a Review

2 Reviews

  • 4
    Worth the price

    Posted by NATALIE in stap on Aug 12th 2018

    I was traveling and used this dual grip ball at a hotel gym. I was sold, had to get one for my home gym. This ball offers a better variety of exercises with the dual grip handles. There is a slight stinky odor from the hard rubber ball when unwrapped from packaging, the odor has now dissipated. SPRI offers the best selection of weighted dual grip medicine balls and the price fits the quality...well made, I purchased the 14lb. Im going to replace my lighter weight regular medicine balls with all SPRI dual grip. Love using it with my incline bench for sit ups.

  • 3
    Could be just what you're looking for - it was for me!

    Posted by MC the Mover in spri on Aug 12th 2018

    I use this product for lightweight resistance training and playful movements. I wouldn't recommend this for throwing down on the ground or up a wall like Crossfit medicine balls, but for what I use them for they are fantastic. I can grip one in either hand and do bicep curls, shoulder lifts, or even cross-train like a boxer with weighted gloves. For advanced movements that test my mind/body connection, I've also been swinging these like kettle-bells and even tossing them back and forth a bit between hands for a coordination test. (be careful when doing this, but if you drop one it's going to b