Product Specifications
Below are the key product attributes and specifications that provide detailed information about this item:
Product Overview
The Fabrication Enterprises - Cando - 10-3182 - Dual-Handle Medicine Ball (18 lb) is designed for dynamic strength training, core workouts, and rotational exercises. Its 9-inch diameter and dual soft-grip handles provide a secure, comfortable hold for one or two-handed movements, enhancing stability and control during workouts.
Features:
- Dual Soft-Grip Handles – Easy to hold for versatile exercise options.
- Ideal for Core & Rotational Training – Perfect for abdominal workouts, torso twists, and functional movements.
- Color-Coded Weight System – Quickly identify the 18 lb (green) medicine ball among varying weights (6–30 lb).
- Durable Construction – Built to withstand high-intensity training.
Specifications:
- Weight: 18 lb
- Diameter: 9 inches
- Color: Green
- Handle Type: Dual soft-grip
Use Suggestion:
Incorporate this medicine ball into rotational exercises like Russian twists, overhead slams, or seated passes to engage the core and improve explosive power. The handles allow for smooth transitions between dynamic movements, making it ideal for functional fitness routines.